Properties and indications of nutmegInternal use of nutmeg:
Fights stress. The myristicin it contains enhances the production of serotonin, which is the hormone of calm and well-being, calms and relaxes
Reduces blood pressure
It is calming
It is stimulating
Improves mood
Helps in recovery from an illness
Helps with fatigue and exhaustion
Intestinal antiseptic in infections
Digestive in chronic indigestion
Soothes stomach pain
Relieves stomach and intestinal gas
Fights flatulence and bloating
Cures diarrhoea
Dissolves gallstones
It stimulates
Regulates brain functions
Enhances good blood circulation
It is emmenagogue
Fights bad breath
It has anti-inflammatory properties and is used in rheumatoid arthritis and muscle aches
Relieves respiratory problems and asthma
